{"product_id":"foam-roller-45cm-spierherstel-massage-ravizen","title":"Foam Roller 45cm – Muscle Recovery \u0026 Massage | EVA Fitness Roller for Yoga, Pilates \u0026 Home Workouts","description":"\u003cp\u003eThis yoga roller from \u003cstrong\u003eBBSWIM\u003c\/strong\u003e originates from China and offers various options. The product is delivered free of harmful chemicals and is designed as a versatile fitness and yoga aid for home use, Pilates, and muscle recovery.\u003c\/p\u003e\n\u003ch2 data-section-id=\"140ljn7\" data-start=\"450\" data-end=\"490\"\u003e🌿 Recover faster and move more smoothly\u003c\/h2\u003e\n\u003cp data-start=\"491\" data-end=\"561\"\u003eDiscover the power of recovery with the \u003cstrong data-start=\"527\" data-end=\"558\"\u003eRavizen foam roller (45 cm)\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"563\" data-end=\"717\"\u003eThis roller helps release tense muscles, reduces muscle soreness, and improves your flexibility—perfect after a workout or a long day of sitting.\u003c\/p\u003e\n\u003cp data-start=\"719\" data-end=\"852\"\u003e👉 Foam rolling (self-myofascial release) aids in muscle recovery, flexibility, and mobility \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-start=\"854\" data-end=\"857\"\u003e\n\u003ch2 data-section-id=\"xatlk4\" data-start=\"859\" data-end=\"893\"\u003e✨ Why this foam roller works\u003c\/h2\u003e\n\u003cp data-start=\"895\" data-end=\"1209\"\u003e✔ \u003cstrong data-start=\"897\" data-end=\"931\"\u003eMuscle recovery \u0026amp; pain relief\u003c\/strong\u003e – less stiffness after training\u003cbr data-start=\"962\" data-end=\"965\"\u003e✔ \u003cstrong data-start=\"967\" data-end=\"1001\"\u003eDeep massage (trigger points)\u003c\/strong\u003e – relaxes muscle knots\u003cbr data-start=\"1030\" data-end=\"1033\"\u003e✔ \u003cstrong data-start=\"1035\" data-end=\"1075\"\u003eImproves flexibility \u0026amp; mobility\u003c\/strong\u003e\u003cbr data-start=\"1075\" data-end=\"1078\"\u003e✔ \u003cstrong data-start=\"1080\" data-end=\"1102\"\u003eEVA foam material\u003c\/strong\u003e – durable, lightweight, and comfortable\u003cbr data-start=\"1142\" data-end=\"1145\"\u003e✔ \u003cstrong data-start=\"1147\" data-end=\"1174\"\u003eCompact size (45 cm)\u003c\/strong\u003e – perfect for home and on the go\u003c\/p\u003e\n\u003cp data-start=\"1211\" data-end=\"1323\"\u003e👉 EVA foam rollers offer a good balance between comfort and firmness\u003c\/p\u003e\n\u003ch2 data-section-id=\"sqnr4s\" data-start=\"1330\" data-end=\"1367\"\u003e🎯 Who is this roller ideal for?\u003c\/h2\u003e\n\u003cul data-start=\"1369\" data-end=\"1522\"\u003e\n\u003cli data-section-id=\"1o4ehnn\" data-start=\"1369\" data-end=\"1407\"\u003eAthletes (fitness, running, gym)\u003c\/li\u003e\n\u003cli data-section-id=\"lzp9ux\" data-start=\"1408\" data-end=\"1437\"\u003eYoga \u0026amp; Pilates practitioners\u003c\/li\u003e\n\u003cli data-section-id=\"3jhdbk\" data-start=\"1438\" data-end=\"1482\"\u003ePeople with stiff muscles or back pain\u003c\/li\u003e\n\u003cli data-section-id=\"brdg3e\" data-start=\"1483\" data-end=\"1522\"\u003eAnyone who wants to recover faster\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1524\" data-end=\"1527\"\u003e\n\u003ch2 data-section-id=\"13rxlhc\" data-start=\"1529\" data-end=\"1567\"\u003e⚖️ Why 45 cm is the perfect size\u003c\/h2\u003e\n\u003cul data-start=\"1568\" data-end=\"1666\"\u003e\n\u003cli data-section-id=\"1l6gmg5\" data-start=\"1568\" data-end=\"1602\"\u003eLarge enough for back and legs\u003c\/li\u003e\n\u003cli data-section-id=\"3cvicd\" data-start=\"1603\" data-end=\"1637\"\u003eCompact enough to carry\u003c\/li\u003e\n\u003cli data-section-id=\"16yuefy\" data-start=\"1638\" data-end=\"1666\"\u003eIdeal for home use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1668\" data-end=\"1793\"\u003e👉 Shorter rollers are handy for targeted muscle groups and easier to carry\u003c\/p\u003e\n\u003cp data-start=\"1668\" data-end=\"1793\"\u003e \u003c\/p\u003e","brand":"RaviZen","offers":[{"title":"Black","offer_id":55502370570625,"sku":"14:193","price":12.0,"currency_code":"EUR","in_stock":true},{"title":"Purple","offer_id":55502370603393,"sku":"14:496","price":12.0,"currency_code":"EUR","in_stock":true},{"title":"Pink","offer_id":55502370636161,"sku":"14:1052","price":12.0,"currency_code":"EUR","in_stock":true},{"title":"Sky blue","offer_id":55502370668929,"sku":"14:1254","price":12.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0918\/9657\/8433\/files\/RaviZen_EVA_Yoga_Roller_Ronde_Foam_Cylinder_voor_Pilates_Spierherstel.webp?v=1775566823","url":"https:\/\/ravizen.nl\/en\/products\/foam-roller-45cm-spierherstel-massage-ravizen","provider":"RaviZen","version":"1.0","type":"link"}